We bring you Ghar ka Khana – simple, wholesome, and easy-to-make meals that you can cook once and feed the whole family. No more making different dishes for different people – we’re done with that “different meals for everyone” natak! 😛

Our Philosophy:

Our approach is rooted in quantified nutrition – that means we create a diet plan that’s just right for you. We focus on:

• The right calories for your body

• Balanced macros – protein, carbs, and fats

• Nutrient-dense foods packed with essential micronutrients like vitamins, minerals, and antioxidants.

It’s all about eating food that fuels you – simple, tasty, and made with real ingredients.

This solely depends on the client and how comfortable they are with the diet plan. If they wish for more options, the current plan is not working or perhaps they’re bored of the plan, it can be changed.

We generally update the plan every 10 days.

Yes, we do guide with outside food.

You can update your Dietitian with the restaurant name and name and we shall guide you with the same.

Everything in moderation is fine. Your buddy will help you with it and include your favorite meals in your plan.