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Frequently asked questions
Diet
Progress
General
We bring you Ghar ka Khana – simple, wholesome, and easy-to-make meals that you can cook once and feed the whole family. No more making different dishes for different people – we’re done with that “different meals for everyone” natak! 😛
Our Philosophy:
Our approach is rooted in quantified nutrition – that means we create a diet plan that’s just right for you. We focus on:
The right calories for your body
Balanced macros – protein, carbs, and fats
Nutrient-dense foods packed with essential micronutrients like vitamins, minerals, and antioxidants.
It’s all about eating food that fuels you – simple, tasty, and made with real ingredients.
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