About
🥗 Personalized Diet Therapy * Customized diet plans for weight loss and lifestyle disorders. * Focus on sustainable eating habits and long-term health improvement. 📅 Regular Diet Consultations * Diet sessions every 10 days for continuous guidance. * Meal plan modifications based on progress, preferences & medical needs. ⚖️ Progress Tracking * Weight tracking to monitor consistent progress. * Inches tracking to measure fat loss and body transformation. * Performance-based plan adjustments for better results. 📲 Daily WhatsApp Support * Ongoing support from 9:00 AM to 8:00 PM. * Quick help for meal swaps, cravings, travel, festivals & daily challenges. 🍽️ Meal Tracking & Accountability * Regular meal tracking to ensure adherence. * Feedback and corrections to improve results and consistency. 🏨 Restaurant & Social Event Guides * Smart restaurant food choices. * Special wedding & social event eating guide to stay on track without guilt. 🏃 Customized Exercise Plan * Easy-to-follow workout plans based on fitness level. * Home-based or gym-based options. * Designed to complement medical conditions and weight goals. 🌿 Lifestyle & Habit Coaching * Guidance on sleep, stress management & daily routines. * Focus on long-term lifestyle changes, not crash dieting. 🎯 Safe, Sustainable & Result-Driven * No fad diets or extreme restrictions. * Focus on health improvement along with visible weight and inch loss.