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Crispy Quinoa Salad

Updated: Jan 13


Ingredients:

  1. Cooked quinoa [10 gms].

  2. Boneless chicken [100 gms].

  3. Iceberg- 4-5 leaves finely chopped.

  4. Boiled corn 3-4 tbsp.

  5. Tomato 1 medium-sized.

  6. Cucumber 1 whole, finely chopped.

  7. Red leaf lettuce, 4 leaves, finely chopped.

  8. Parsley 1-2 stems.

  9. Greek yogurt- 30 gms.

  10. Milk 2-3 tbsp 

  11. Oil- 1-2 tsp 5-10ml.


Directions:​

  1. Marinate the Chicken with ginger garlic paste, salt, and pepper.​

  2. Drizzle oil in the pan and grill the chicken.

  3. Assemble all the veggies in a salad bowl.

  4. For dressing: 30 grams of Greek yogurt + salt + pepper + parsley chopped + 1-3 tbsp of milk to adjust the consistency + 1-2 garlic cloves crushed + 1 tsp of olive oil.

  5. Add grilled chicken on top of the salad bowl and drizzle dressing on top.

  6. For crispy quinoa- drizzle very little oil or brush it in the pan. With the help of a spatula, spread it on a non-stick pan make it crispy once golden brown. 

  7. Remove it, crush it with your hand, and add it to a salad bowl.

  8. Garnish and Enjoy!

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