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Strawberry-Overnight Chia Pudding

Updated: Jan 13


Ingredients:

  1. 6-7 medium-sized strawberries.

  2. 1 medium-sized banana- can add 1/2 tsp of honey.

  3. Chia seeds 2-3 tbsp.

  4. Muesli- sugar-free- 1-2 tbsp.

  5. Low-fat milk- 100 ml.


Directions:

  1. Take 100 ml of low-fat milk, add 3-4 medium chopped strawberries, a medium banana [can use 1/2 tsp of honey instead], and 2-3 tbsp of chia seeds, blend it in a blender.

  2. Refrigerate it overnight.

  3. Add 3 sliced strawberries, 1-2 tbsp of blueberries or mulberries, and 1-2 tsp of muesli 

  4. ENJOY!

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